Services & Rates

Tri-Sol

GOOD FOR : DEEP HEALING, INTERESTED IN VARIETY OF MODALITIES, & IMPROVING SLEEP

(Check the page "Membership Perks" to learn how to save)

This is my signature treatment, created to blend a variety of my favorite services into one treatment session.!  Tri-Sol is a whole-self therapeutic treatment that integrates mind, body and soul. 

MIND
With use of inLight Medical™ light therapy, music, meditation and breathwork we will guide the mind to its inherent relaxed state of being.

BODY
Therapeutic body massage utilizing cupping, gua-sha, essential oils and trigger point work will ease the physical self into a comfortable surrender of tranquility.

SOUL
Targeting the most subtle part of self, we will bring balance to various energy systems using a blend of craniosacral technique, reiki, sound therapy, crystal healing and intuitive touch.

Deep Tissue Massage

GOOD FOR : RELIEVING SORE MUSCLES, RELEASING TRIGGER POINTS, & LOWERING STRESS

(Check the page "Membership Perks" to learn how to save)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Relaxation Massage

GOOD FOR : IMPROVING ANXIETY, DECREASING STRESS, & MORE RESTFUL SLEEP

(Check the page "Membership Perks" to learn how to save)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Myofascial Release

GOOD FOR : UNWINDING STORED EMOTIONS, RELEASING DYSFUNCTIONAL PATTERNS, & IMPROVING FLEXIBILITY 

(Check the page "Membership Perks" to learn how to save)

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Cupping and other tools may be used.

Sleep Massage

GOOD FOR : PREPARING BODY AND MIND FOR SLEEP, REDUCING CORTISOL, INCREASING PARASYMPATHETIC RESPONSE

(Check the page "Membership Perks" to learn how to save)

Sleep massage includes a variety of techniques tailored to bring your body to a deep sense of relaxation, readying you for a great night's slumber.  Many of us struggle with good sleep hygiene or getting restful sleep regularly.  With the aid of InLightMedical Light Therapy, we will target the sleep center in your brain to regulate hormones that are related to your sleep success.  Using specific essential oils, reflexology, acupressure, rocking, and a Lomi Lomi style of massage, this treatment is sure to help get you on a fast track to bettering your sleep life.  

As someone who struggled significantly with insomnia as a child into my late 20s and narcolepsy toward the end of my sleep-disturbed life, I can completely empathize with your sleep struggles.  Let me help guide you with all the tools I have learned over the years and use the modalities that helped me most... I was able to get off sleep medication after years of use with the help of Light Therapy and an honest look at my sleep hygiene.  

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

(Check the page "Membership Perks" to learn how to save)

**Receive free infant massage instruction with purchase of 5 hours of pregnancy massage.

Infant & Pediatric Massage

Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.

Private instruction is given to parent/caregiver and demonstrated on a doll.  Jess has studied under Tina Allen of LiddleKidz Foundation and been certified in Autism Touch, Infant Massage Teacher, and Pediatric Massage.

Much like infant massage, the greatest benefit for pediatric massage is when the parent/caregiver is the person giving the treatment. I will work with you about finding the right approach and techniques for your given goal:

Better sleep

Ease growing pains

Decrease anxiety

Increase bonding

And many more!!!

Table Top Thai Massage

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

(Check the page "Membership Perks" to learn how to save)

Partner Massage Class

GOOD FOR: BRINGING EASE TO ANOTHER'S BODY, INCREASING BOND AND INTIMACY, LEARNING TOGETHER

In this class, I will tailor a 30 minute sequence for both participants to learn.  This can be geared toward chronic pain patterns, injuries, or the goal of relaxation.

I will demonstrate the sequence on one student while teaching the other tips and technique, then s/he will have the opportunity to practice while I can guide communication and instruction to both parties. After a short break, the two students will switch places and we will repeat the above sequence.

You will both leave with professional bodywork performed on you and a new found confidence of giving bodywork to your partner.  Learning body mechanics and specific techniques will help prevent you from feeling sore and being able to provide massage for more than a few minutes. 

This class is great for romantic couples, parents and children, friends, or any two people that are comfortable learning to bring peace and ease to one another in one of the most ancient forms of healing... massage therapy.

Email Jess@RutherfordAlchemyHealing.com to schedule this service.

Chair Massage

GOOD FOR : ENHANCING EMPLOYEE MORAL, PROVIDING POSITIVE WELLNESS BENEFIT. & INCREASING WORKPLACE PRODUCTIVITY 

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Available for on-site massage for businesses, travel fee may apply.

Email Jess@RutherfordAlchemyHealing.com to schedule this service.

Clinical Hypnotherapy

GOOD FOR: WEIGHT LOSS, SELF-IMPROVEMENT, CONCENTRATION

Achieve and maintain a positive mindset and health with hypnotherapy. It can bring desired change, improvement, and transformation to your life. Achieve calm, happiness, goals, stop smoking, lose weight, change habits, conquer fears, de-stress, expand your horizons. Achieve peak performance at work, school, public speaking, and in athletics. And so much more. Hypnotherapy can help you with almost any issue. I am available in person and remotely. Book a discovery call if you have questions! Package of 3 sessions ($333) includes a new client appointment and 2 additional hypnosis appointments for other focus. Almost $100 savings!!!

***All in-person hypnotherapy appointments include hand, foot, or head and neck massage prior to hypnosis to increase relaxation. (Not required for hypnotherapy)

(Check the page "Membership Perks" to learn how to save)

Astrology Consult

GOOD FOR : SELF DISCOVERY, HEALING TRAUMA, UNDERSTANDING RELATIONSHIPS 

Your natal birth chart encompasses your energetic blueprint for your entire life.  It includes information about your personality, how others perceive you, how you relate to others, how you learn and communicate, how you assert yourself, how to dream and achieve... and so so much more! 

If you have never received a reading before, I recommend starting with 90 minutes.  We will chat on the phone and have a conversation regarding whatever aspects of life you would like to focus on, or if you are local to Rutherfordton, NC, we can do an in person reading as well.

What I need from you is your birth DATE, birth TIME (check accuracy on birth certificate), and city of birth.  If you are interested in a synastry reading, I will need the same information regarding the other person's birth information to give an accurate reading.

Don't hesitate to reach out with any questions about an astrology reading.  I am so excited to work with you on this endeavor and am honored to assist in anyway.

Email to inquire about sliding scale options if interested 

Energy Work

GOOD FOR : IMPROVING IMMUNE SYSTEM, DRCREASING PAIN, & BALANCING MOOD

Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

(Check the page "Membership Perks" to learn how to save)